Adam started Get Ahead Coaching in 2012 following a career in the premiership as a professional rugby player and almost 10 years coaching in the fitness industry.
Throughout his time performing as an athlete and coaching teams and individuals, the role of the mind has always led the way. Since moving away from professional sport he has delivered mental skills training to athletes and sports teams across the world. Adam is also a qualified strength and conditioning coach (CSCS), leading the programming for a number of international associations. With over 10 years in the fitness industry Adam has a proven record for conditioning the mind and the body.