Mental Skills Training

Mental Skills Training

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  • PRE PSYCHOMETRIC ANALYSIS 

  • 4 INDIVIDUAL SKYPE CALLS TO INTRODUCE SKILLS

  • HOME WORK WEEKLY EXERCISES

  • POST PSYCHOMETRIC ANALYSIS 

  • FEEDBACK ON ANALYSIS

I now have the tools to improve my mental conditioning, an area of performance I have previously overlooked, and increased confidence that I can handle any unexpected situations on race day and use them to my advantage. I have no doubt the techniques I have learnt will enable me perform better in the future.

— Stephen Pearson - Marathon Runner