Individual session

Individual session

80.00
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  • 1 X 60-90 MINUTE CALL PER MONTH WITH A TRAINED SPORT AND EXERCISE PSYCHOLOGY CONSULTANT

  • COMPREHENSIVE MENTAL SKILLS CHECK UP

  • EMAIL CONTACT 

  • PROGRAMMING AND CONDITIONING EXERCISES TO DEVELOP MENTAL SKILLS

  • WEEKLY GOAL ACCOUNTABILITY

I feel that I have hugely benefitted from working with Adam and would certainly recommend him to anybody who’s looking to improve their mental approach to both their sports performance and overall day to day life.
— Rob Miller - England Rugby