A FOUR SESSION ONLINE COURSE TO INTRODUCE ATHLETES TO BASIC MENTAL SKILLS TRAINING. CREATING AWARENESS OF KEY EXERCISES TO DEVELOP MENTAL TOUGHNESS. 

 

£160 FOR THE FULL 4 SESSION COURSE ON THE ESSENTIALS OF MENTAL SKILLS TRAINING

THIS INCLUDES

  • PRE PSYCHOMETRIC ANALYSIS TEST

  • 4 INDIVIDUAL SKYPE CALLS TO INTRODUCE SKILLS

  • HOME WORK WEEKLY EXERCISES

  • POST PSYCHOMETRIC ANALYSIS TEST

  • FEEDBACK ON ANALYSIS